WHICH ROWING WORKOUT TYPE ARE YOU: EXPLOSIVE OR ENDURANCE? скачать в хорошем качестве

WHICH ROWING WORKOUT TYPE ARE YOU: EXPLOSIVE OR ENDURANCE?

In today's video, I am answering a question I have received a lot of times in response to this video here:    • How to train explosive vs endurance type a...   Comparing slow twitch muscle fibre athletes and fast twitch muscle fibre athletes. You can download the list featured as PDF here: https://www.aramtraining.com/downloads Support my work on Patreon!   / checkout   Learn how to have your footage analysed here: https://www.aramtraining.com/video-an... Visit aramtraining.com https://www.aramtraining.com Follow us on Instagram:   / aram.training   Join the aramtraining facebook group and let us know which topic should make it onto our video list:   / aramtraining   The realistic rowing machine which are used in some videos are linked here: https://www.biorower.com The Randallfoils: https://www.randallfoils.com Follow aramtraining on twitter:   / aramtraining   Aramtraining on Pinterest: https://www.pinterest.at/aramtraining Aramtraining on Reddit:   / aramtraining   The music is licenced through agreement with https://www.artlist.com The Olympic footage is available here:    • New Zealand Win Men's Double Sculls Final ...