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Coach Rob's top 3 things that he sees triathletes not doing, or doing wrong time and time again in their run training. You'll quickly learn how to become a significantly faster runner off the bike WITHOUT risking injury. If you've struggled with run injuries, or found you're simply not getting any faster despite your training, this video is for you! * * * * * * * SPONSORS * * * * * * * TEAM OXYGENADDICT: Like what you heard in this episode? Join hundreds of other age group triathletes making the most of their limited training time, training with Team Oxygenaddict - The most comprehensive triathlon coaching program for busy age groupers. Read more about becoming a Team Oxygenaddict athlete: https://team.oxygenaddict.com/ Join the waiting list and be the first to know when a place in Team Oxygenaddict becomes available: https://team.oxygenaddict.com/waiting... * * * * * * * * * PRECISION FUEL & HYDRATION PF&H help athletes personalise their hydration and fuelling strategies for training and racing. They provide educational tools, Sweat Tests and a range of electrolytes and fuel to help you perform at your best. Take the free Fuel & Hydration Planner (https://visit.pfandh.com/3FzzdEK) to get a personalised plan for your next race. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy HERE: https://visit.pfandh.com/3V1Wa8V Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link: https://visit.pfandh.com/oxygenaddict and the discount will be auto-applied at the checkout. * * * * * * * * * * * * * *