23 MIN PILATES CIRCLE CORE SCULPT | Deep Abdominal Strength & Stability скачать в хорошем качестве

23 MIN PILATES CIRCLE CORE SCULPT | Deep Abdominal Strength & Stability

This 23 minute Pilates Circle Core Sculpt workout targets your abdominals, obliques, and pelvic floor. It will help stabilize your muscles using controlled, flowing movements. Perfect for: • Building strength • Improving posture • Enhancing core stability 💬 How'd the workout go for you? Let me know in the comments! 🔔 Don't forget to subscribe and set alerts so you can check out my next workouts!   / trainwithsuzifit   -- Come find me on Instagram! The below contents are various affiliate links (Amazon Associates) to Equipment and/or Apparel used in this video. They provide a small commission to this channel on items purchased. Equipment: Bala Play Mat | https://amzn.to/48ksPzz (commissions earned) Pilates Circle Apparel: Spiritual Gangster ‪@spiritualgangster4969‬ • Seamless Liberty Top (in Dark Dahlia) • Seamless Love Legging (in Dark Dahlia) SAVE $10 ON YOUR FIRST ORDER OVER $5! http://rwrd.io/ztwekcj?c (referral) DISCLAIMER The content of this video is intended for informational and educational purposes only and should not be taken as medical advice. There are inherent risks of injury involved in physical activity and exercise programs. You should always consult a qualified healthcare professional before starting any new exercise program, or if you have any medical conditions or concerns. @trainwithsuzi is not responsible or liable for any injuries or damages sustained while following the exercises or information in this video.