30 Minute Full Body Dumbbell Workout [Drop Set Strength Training] скачать в хорошем качестве

30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]

Tap in for a full body drop set workout that's great for building muscle, strength and firing up the entire body! This workout is a great opportunity to transition to heavier weights if you're looking to improve your strength and muscle mass over time. This workout is fit for most fitness levels and Toya has included a few modifications if you struggle with certain exercises. We recommend using moderate/heavy sized dumbbells and try to go as hard as you can with each interval. Drop a comment and let us know how your workout went with us! Subscribe To Our App For The Challenge [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel:    / @juiceandtoyapodcast   The Follow Along Program Link [$30]: https://my.playbookapp.io/juice-toya/... Download Our App For Our New Program https://www.juiceandtoya.app Check out our Merch! https://www.onebodyla.com/shop Link To Toyas Fit: Leggings: https://go.shopmy.us/p-3638613 Shirt: https://go.shopmy.us/p-3638615 Shoes: https://go.shopmy.us/p-1617088 Link To Juice's Fit: Tank: https://go.shopmy.us/p-1847834 Pants: Nike Running Shoes: https://go.shopmy.us/p-2666334 Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya