You Don't Need a Break from the Pill - Nurse Debunks Outdated Medical Advice скачать в хорошем качестве

You Don't Need a Break from the Pill - Nurse Debunks Outdated Medical Advice

As a registered nurse, I'm challenging outdated medical advice that's still being given to women today; the myth that you need regular breaks from the contraceptive pill. This 1960s advice is not only unnecessary but potentially harmful. Current FSRH Guidance: Modern low-dose contraceptive pills are designed for continuous use without breaks. There is no medical benefit to stopping effective contraception. Why the 'Pill Break' Myth Persists: • Originated in 1960s when hormone doses were 10x higher • Some providers haven't updated their knowledge • Misconception that hormones 'build up' in your system • Outdated belief that periods are always 'natural and healthy' Risks of Unnecessary Pill Breaks: • Loss of contraceptive protection • Risk of unplanned pregnancy • Return of painful or heavy periods • Worsening of endometriosis symptoms • Increased risk of anaemia • Return of hormone-related migraines The Science: Modern contraceptive hormones are metabolised and eliminated from your body regularly. They don't accumulate or require 'detoxing.' Your body doesn't need to 'remember' how to ovulate. When Breaks Might Be Needed: • Side effects that don't improve with different formulations • Specific medical conditions requiring evaluation • Planned pregnancy attempts • Always discuss with a knowledgeable healthcare provider About me: I'm Elle, a registered nurse specialising in evidence-based women's health education. I believe women deserve current, accurate contraception information. Subscribe for contraception facts based on current medical evidence, not outdated myths. Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personal health concerns. ➤ FOLLOW ON INSTAGRAM: @shewellnessacademy #birthcontrol #contraceptionmyths #pillbreak #womenshealth #registerednurse #reproductivehealth