Eating Healthy on a Cruise Ship? Low Carb / Keto / Non-processed! Is it possible? скачать в хорошем качестве

Eating Healthy on a Cruise Ship? Low Carb / Keto / Non-processed! Is it possible?

You can absolutely eat low carb, low sugar, non-inflammatory / insulin resistant on a cruise ship! We have done it for years. It just takes some exposure to the right information and a bit of knowledge and commitment. The Carb Addiction Teacher, John LaSpina joins me for an extended interview to discuss how to navigate a low carb, no carb cruise experience! It's easy! #keto #lowcarb #lowcarbdiet #cruise #cruisereview #lowcarbcruise #ketocruise #healthy #carnivore #ketovore John LaSpina, The Seed Oil, Oxalate, Carb Addiction Teacher =    / Канал   Allergy Card link = https://drive.google.com/file/d/16l5M... Book your travel with me! email = [email protected] See More Seas Travel, LLC phone = 888-202-0736 Chapters: 00:00 Intro 01:24 Guest Intro 02:00 Carb Addiction Teacher 02:53 Standard American Diet 03:38 Seed Oil Definition 06:27 Proper Human Diet 08:55 Our Household - We are Married 10:15 Breakfast Cruising 11:30 Speaking to the Server and Chef 13:47 Better Breakfast Choices 16:04 Special Meal Profiles and Accommodations 17:03 Lunch Recommendations 20:18 Dinner Recommendations 23:49 Deserts 25:06 Alcohol and Low Carb 27:34 Items to Avoid 30:49 Onboard Recap 32:12 Eating in Port 33:20 Thank you John! My email: [email protected]