3 Things To Stop Doing If You Have Autism and ADHD скачать в хорошем качестве

3 Things To Stop Doing If You Have Autism and ADHD

In this video, I share 3 things neurodivergent people with autism and ADHD need to stop doing if they want to live better and more regulated lives. I talk about why calling yourself lazy is usually a sign you are disengaged from something boring rather than broken, how pairing dull tasks with something interesting can help your brain function, why pushing through exhaustion can lead to shutdown and skill regression, and why copying neurotypical systems rarely works. I explain that because autism and ADHD are spectrums, you have to build a system that fits your brain, even if your version of consistency looks different from everyone else’s. ---- I’ll also be touring the country performing standup comedy and I’d love to see you! https://stan.store/drkojosarfo Subscribe to my Patreon!   / drkojosarfo   Follow me on social media Instagram   / drkojosarfo   Facebook   / drkojosarfo   TikTok   / dr.kojosarfo   Snapchat   / @drkojosarfo   Discord   / discord   You can send handwritten letters or any mail to: Dr. Kojo Sarfo 3940 Laurel Canyon Blvd # 1472 Studio City, CA 91604 Thank you for being here!