LA Marathon 2022 - Race Recap скачать в хорошем качестве

LA Marathon 2022 - Race Recap

I went for Sub 3 marathon in Los Angeles and came within a minute of hitting that elusive goal. Here is my recap of the LA Marathon course and what happened over the course of that 26.2 0:00 gels and fuel 1:01 race kit 3:28 pre-race 5:01 Start to 5k 8:36 Data Issues 10:48 5k to 10k 12:34 10k to half marathon 14:45 20k to 30k 15:59 30k to 35k 18:21 35k to 42k 24:41 crossing the finish line 27:24 LAM vs CIM 28:13 4th AG Thanks to Floris and Jimmy for helping me through to the finish. Couldn't have done it without you guys! Coach Jimmy Dean Freeman - CoyoteRunning.com Running footage shot on: GoPro Hero 10 Black (paid link) https://amzn.to/3AD5bMz Some footage provided by Floris Gierman -    / florisgierman   Music sourced via Epidemic Sound https://www.epidemicsound.com/referra... Disclosure: It's 2022, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but: "As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. --- The charity runner of the week is Wilfredo Aguirre, who is running the Crescent City Classic to raise money for Team Covenant House. I've donated $100 of my own money and I hope you'll consider donating even just the minimum amount to support a fellow runner Wilfredo’s Fundraiser Page: https://runsignup.com/covenanthousech... ------- strava:   / strava   twitter:   / wordofko   instagram:   / kofuzi   subscriber count at time of upload: 96,922 end card music: Jim Yosef - Checkered   / jim-yosef-checkered