The Block Overview from Tension Climbing скачать в хорошем качестве

The Block Overview from Tension Climbing

Roy Quanstrom walks us through the official overview for the Tension Climbing Block. The Block might be the single most useful block of wood we’ve ever made. Simply put, it’s a block of wood with an assortment of edges, pinches, pockets, and little crimps. Once you start using it you’ll realize that there is a lot more than meets the eye. Use them individually or in pairs to pick weight up off the floor, hang them from the ceiling, attach to a cable machine, pull against your own foot, combine with resistance bands… the possibilities are endless… Oh yeah, all the grips are immediately adjustable to be sloped, flat, or incut. Find more on the Tension Block here: https://www.tensionclimbing.com/produ... Chapters: 00:00 - Intro 00:59 - Warming Up 02:26 - Rehab/Training with Weights 05:41 - Hanging The Block on a Bar