What I Eat In A Day On The Paleo Diet + AMAZING Healthy Brownie Recipe скачать в хорошем качестве

What I Eat In A Day On The Paleo Diet + AMAZING Healthy Brownie Recipe

Recently I have started to eat a paleo diet in hopes of curing some gut health issues and autoimmune disorders. Today I will be sharing with you what I eat in a day on the paleo diet. The paleo diet is also known as the "caveman diet". This means that I eat lean meats, seeds, fruits, and veggies. We are saying goodbye to grains, sugar, and dairy! I hope this video gives you some of your own meal ideas whether you are paleo or not. I am finally sharing my favorite homemade baked sweet potato fries. Also, I will be sharing and taste testing the Sarah's Day healthy brownie recipe. Even though I am paleo currently, this is probably not going to be the way I eat forever. I am simply experimenting to see what works best for my body. Healthy Brownie Recipe - Preheat Oven: 350F 1/2 cup coconut oil 1/2 cup cacao 60g chocolate (1 full bar) heat over simmering water and melt^ 1/4 cup honey 1/2 cup rice malt cereal 1 tsp vanilla 2 eggs 1/4 cup coconut flour .. adjust if needed 1/2 tsp baking powder 1/2 tsp salt (options) walnuts (optional) almond butter (optional) top w/ more chocolate bits Don't forget to follow me on my other social media! ♥ INSTAGRAM: @babymeech TWITTER: @babymeech SNAPCHAT: @babymeech