Homocysteine: Key Insights from Dr. David Ferriss скачать в хорошем качестве

Homocysteine: Key Insights from Dr. David Ferriss

Homocysteine: Join Dr. David Ferriss from MaxWell Clinic as he delves into the importance of homocysteine, an amino acid crucial for our health. Learn about its role in cardiovascular and brain health, the causes of elevated levels, and effective strategies to manage and lower homocysteine. This informative session is essential for anyone interested in optimizing their well-being and preventing health complications related to high homocysteine levels. Want to learn more? Website: https://maxwellclinic.com/ IG:   / maxwellclinic   FB:   / maxwellclinic   X:   / maxwellclinic   LinkedIn:   / maxwell-clinic   0:00 - Introduction to Homocysteine 0:59 - What is Homocysteine? 1:49 - Causes of Elevated Homocysteine 2:36 - Role of Methionine and DNA Repair 3:35 - Factors Contributing to High Homocysteine 6:08 - Genetic Factors: MTHFR Gene 6:59 - Impact on Cardiovascular Health 8:38 - Effects on Nitric Oxide and Blood Pressure 9:26 - Homocysteine and Stroke Risk 10:17 - Brain Health and Cognitive Function 11:07 - Homocysteine and Brain Atrophy 11:57 - Neurotoxicity and Memory Performance 12:50 - Homocysteine's Role in Neurological Diseases 13:37 - Impact on Sensory Organs 14:28 - Reproductive Health Risks 16:04 - Endocrine System and Diabetes Complications 16:50 - Skeletal System: Osteoporosis Risk 17:51 - Renal System: Kidney Function 18:48 - Measuring and Managing Homocysteine Levels 20:19 - Role of B Vitamins in Lowering Homocysteine 21:17 - Dietary Sources of Folate 23:00 - Supplementing with B Vitamins 23:46 - High Dose Folate Supplements 24:41 - Importance of Methionine for DNA Repair 25:41 - Conclusion and Q&A #Homocysteine #HealthInsights #MaxWellClinic #CardiovascularHealth #BrainHealth #ADHD #DavidFerriss #FunctionalMedicine #HealthOptimization #Reducehomocysteine