Total Body Metabolic Workout with Weights // glutes and abs finisher | SUPER STARZ Day 72 скачать в хорошем качестве

Total Body Metabolic Workout with Weights // glutes and abs finisher | SUPER STARZ Day 72

⭐️ SUPER STARZ Day 72 ⭐️ get ready to sweat and burn with this cardio strength workout today. 60 min total body metabolic workout with weights, glutes and abs finisher, stretching at the end. Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️   / transformbyjuliettewooten   This is your full 60 minute training today. Total body metabolic conditioning, sculpting, toning and weight loss all in one. This workout is essentially non stop cardio and strength workout with light Strength and conditioning workout is a very effective way to work your full body. This style of training is low impact and beginners have friendly. We will do quick abs and glutes workout and cooldown stretching at the end. ➡️ equipment I'm using today 5 lb dumbbell set Let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE    • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...   💧 60 DAY SPARK Playlist ⤵️    • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...   💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 CARDIO STRENGTH WORKOUT 0:30 CARDIO WARM UP 6:40 SHOULDER SHRUG 10:00 UPPER BODY ARMS WORKOUT 20:42 SQUAT 28:00 SQUAT WITH BICEP CURL TO HIGH PULL 29:50 SIDE LUNGE 33:15 REVERSE LUNGE 34:15 SINGLE LEG DEAD LIFT 42:15 PLIE SQUAT 46:28 GLUTES WORKOUT 49:20 DONKEY KICK 53:40 MOUNTINE CLIMBER 55:06 COOLDOWN STRETCHING D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Total Body Metabolic Workout with Weights // glutes and abs finisher | SUPER STARZ Day 72 #cardiostrength #juliettewooten #superstarz