Tarbooz Aur Iske Chilke Ke Fayde! Watermelon + Rind Benefits | Dr. Ibrahim скачать в хорошем качестве

Tarbooz Aur Iske Chilke Ke Fayde! Watermelon + Rind Benefits | Dr. Ibrahim

Do you have a hard time staying hydrated in the summer heat? Watermelon is the remedy that Dr. Muhammad Ibrahim suggests—it might surprise you! This frequently overlooked fruit is not only a delicious snack but also a fantastic hydration source. Watermelon is full of vital vitamins and minerals that can replenish your body and keep you feeling energized all day (tarbooz khane ke fayde). But watermelon's benefits don't end there. Did you know that watermelon's rind has amazing health benefits as well? Watermelon rind (its outer shell) is rich in fiber and can help with digestion and intestinal cleaning. And that's not all; research has found that eating watermelon rind can actually lower blood pressure, making it a fantastic addition to your diet if you want to enhance the health of your cardiovascular system (tarbooz ke chilke). Therefore, the next time you're thirsty and in need of a snack, reach for a juicy slice of watermelon. Don't forget to also enjoy the rind! It's a win-win for your body and taste buds thanks to its impressive health advantages and delectable flavor (tarbooj juice ke fayde). ––– 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/+923317915970 (Only voice messages are entertained!) ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. ––– Popular summertime fruit watermelon (tarbooz/tarbooj) is frequently overlooked as a source of vital nutrients and hydration. But this juicy fruit is stuffed with vitamins A and C, potassium, magnesium, and the potent antioxidant lycopene. Watermelon is also a great way to stay hydrated in hot weather because it is about 92% water. However, the benefits of watermelon extend beyond its juicy flesh. The fruit's rind (tarbooz ke chilke), or outer shell, is also nutrient-rich and has long been used in traditional medicine. Citrulline, an amino acid that may help to lessen muscle soreness and lower blood pressure, is found in abundance in watermelon rind. It also contains a lot of fiber, which can improve digestion and gut health. The rind also has cucurbitacin E, a substance that may have anti-inflammatory properties and aid in cancer prevention. Watermelon and its rind can be added to juices, salads, or smoothies to get all of the benefits (tarbooj ke fayde). #watermelon #tarbooz #dribrahim