The Vegetables & Fruit You Should Never Peel (& The Ones You Should) скачать в хорошем качестве

The Vegetables & Fruit You Should Never Peel (& The Ones You Should)

Should you peel sweet potatoes? What about peeling apples? Are there fruits and vegetables we should always be peeling? Where are the most antioxidants in fruit and vegetables are they just under the skin? Is there a simple rule to tell which vegetables we should peel and which to not? Yes there is and Dr Michael Greger is going to share it with us! DISCLAIMER This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Effect of Anti-Obesity and Antioxidant Activity through the Additional Consumption of Peel from 'Fuji' Pre-Washed Apple https://pubmed.ncbi.nlm.nih.gov/35205... Cellulose Surface Nanoengineering for Visualizing Food SafetyClick to copy article link https://pubs.acs.org/doi/10.1021/acs.... Dr Greger's YouTube Channel    / nutritionfactsorg   Dr Greger’s website http://nutritionfacts.org/ Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels https://www.pexels.com/