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What is attachment, and how do we distinguish it from true love? This video dives into the subtle differences between thought patterns rooted in genuine love versus those tied to attachment. Drawing on reflective insights, it explores selfish, unselfish, and selfless love. If you've ever questioned the depth or purity of your emotional connections, this video offers clarity and a contemplative lens to better understand the heart. TIMESTAMPS 0:00 The question: Love and attachment 1:22 Objectivity versus Involvement 7:56 Selfish, uselfish, selfless thought 12:05 Disciminate versus indiscriminate thought 13:35 Defining attachment 16:54 Three types of love: selfish, unselfish, selfless 21:33 Expressing selfless love 25:00 How can I tell if I am attached instead of loving? 32:34 Role of mindfulness 34:36 Attachment is natural - but it's a trade-off To learn more about coaching with Glen Callahan, visit https://www.alightwellness.com To subscribe to our newsletter, for updates on classes and events, visit https://eepurl.com/beAkOr To learn more about Vedanta Institute LA, visit http://VedantaLA.org