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5 Week Fitness Challenge | WEEK 1 | Stamina, Flexibility & Core | Get Fit with Yogalates with Rashmi 1 год назад


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5 Week Fitness Challenge | WEEK 1 | Stamina, Flexibility & Core | Get Fit with Yogalates with Rashmi

5 Week Fitness Challenge Playlist:    • Плейлист   Keep up with your new year resolutions by staying active with our 5 week Fitness Challenge designed for anyone who wants to get back on their mat after a long break or start something new! Join this channel to get access to perks:    / @yogalateswithrashmi   Check out my Website for courses, live sessions, workshops, retreats and more : https://www.yogalateswithrashmi.com Follow me on Social Media Instagram :   / therashmiramesh   Twitter:   / therashmiramesh​   Facebook:   / therashmiramesh   CREDITS Content & Scripting: Rashmi Ramesh Direction, Camera, Sound & Editing: Malay Vadalkar #fitnesschallenge #yogalateswithrashmi #fiveweekfitnesschallenge #yoga #workout #exercise #newyearresolution

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