SMALL SPACE Full Bootcamp Workout!!! Trainers Guide #64 скачать в хорошем качестве

SMALL SPACE Full Bootcamp Workout!!! Trainers Guide #64

GET THIS WORKOUT ►►► https://axfit.com/product/small-space... ► UNCUT VIDEO: https://axfit.com/product/small-space... @AXFIT Instagram ►►►   / axfit   ► Newsletter: https://axfit.com/newsletter-register/ Client Rating: 10/10 Duration: 55 Minutes Group Size: 2-25 Workout Categories: Small Space + Advanced + Full Body + Cardio + Partner + Dumbbells Terrain: All-Terrain Equipment: Light to Medium Dumbbells (8-15lbs.), Exercise Mats (recommended, but not required) *if you do not have exercise mats you can use pylons to mark the workout area for Phase 1,2, and 3. Workout Description: All you need for this workout is 15-25 feet of space. This is hard! I love training in a small space and my clients get scared when I say we are sticking to just a small section of my gym. Never feel limited because your indoor location is not huge - you can do anything in the space you have, just be creative!  This is my go-to small space workout because it targets the entire body and gives even my most advanced crew a 10/10 workout. Hope your crew loves/hates it as much as mine did. Hit me up on Youtube @AXFIT or on Instagram @AXFIT  if you have questions.