HEALTHY EATING | Beginner Ideas + My Journey + Recipes + Recommendations скачать в хорошем качестве

HEALTHY EATING | Beginner Ideas + My Journey + Recipes + Recommendations

Want to take better care of your wonderful body? Healthy eating is just one step in a great lifestyle choice to prolong and increase the value of your life! 🍇🍒🍌 I am passionate about taking care of myself and want to help spread that to you 😋 Here's SOME of my own recipes, suggestions and a beginners start to getting there through my own semi-forced journey I love embarking on and digging deeper in. Goodluck, I believe in you! Remember the big picture ❤️ *VIDEO'S ARE AT LEAST THE FIRST OF EVERY MONTH* INSTAGRAM   / loveyourselfalwayss100   PINTEREST   / itsagoodlife5     / food   GOODREADS   / amanda   LINKS Nutrition Tier List, Fruits    • Fruits Ranked - Nutrition Tier Lists   Nutrition Tier List, Vegetables    • Vegetables Ranked - Nutrition Tier Lists   Beginner's Guide to Healthy Eating (nutritionist)    • NUTRITION 101 | Beginner's Guide to Health...   Outlive book https://www.amazon.com/Outlive-Longev... Brain Food book https://www.amazon.com/Brain-Food-Sur... Taco pic recipe (I don't use vegan mayo) https://countsofthenetherworld.com/cr... Energy Shot info video    • 6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNE...   Mostly Plants cookbook https://www.amazon.com/gp/product/194... Complete Mediterranean cookbook https://www.amazon.com/gp/product/006... Healthy Donuts we love https://chocolatecoveredkatie.com/bak... SOURCES https://newsinhealth.nih.gov/2019/12/... https://www.healthline.com/nutrition/.... https://betterfood.co.uk/embrace-eati.... https://www.taste.com.au/healthy/arti... MUSIC (from audiio.com) Happy Place - The Complete Fiction Start Now - Andriy Mashtalir Olympic Spirit - Sebastian Kauderer EDITING SOFTWARE DaVinci Resolve18