Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility скачать в хорошем качестве

Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility

Here are the top 3 ways for a hockey goalie to improve hip flexibility. When you understand the secrets to mobility training, you can instantly unlock hip flexibility and that's what you get in this video where I do a PRE/POST test for each technique so you can clearly see the difference you can make in 60-seconds or less when you tap into: 1) Tissue Quality 2) Pattern Activation 3) Strength At Length I show you exactly how to do it and how many of each to do. Let me know in the comments below how well they work for you. #goaliestretches #hockeygoalie #goaliemobility ______________________ And HERE's where you go to download that free mobility program that gives you a 2-4" wider butterfly flare in the next two weeks: ____________________ Want to see if you qualify to work with me? Head over here to apply -  https://bit.ly/gwg10 _____________________ Don't forget to say hi 👋 on social!   / goalietraining      • Top 3 Ways For A Hockey Goalie To Improve ...