Jump Rope Beginner Workshop (Day 2) скачать в хорошем качестве

Jump Rope Beginner Workshop (Day 2)

Join the Challenge: http://www.blog.crossrope.com/lp/jump... Get your Crossrope Set: http://www.crossrope.com/yt Subscribe to Crossrope: http://www.crossrope.com/subscribe ========================================­========== Want to Meet Other Jumpers? We've got one of the fastest-growing online jump rope communities out there and we'd love to have you join us. We've got thousands of jumpers from all across the globe working together to bring fun back to fitness. http://www.crossrope.com/yt-community You'll get tons of awesome resources just by signing up. And it's completely free. See you there! =================================================== Jump Rope Beginner Workshop (Day 2 of 4) Welcome to Day 2 of the Beginner Workshop Today we're going to focus on some basic jump rope exercises that you need to learn. These are the exercises we'll be using frequently throughout the upcoming beginner workouts. ========================================­========== Find Crossrope here: ▶️ OUR SITE http://www.crossrope.com/yt ▶️ OUR COMMUNITY http://www.crossrope.com/yt-community ▶️ OUR APP http://blog.crossrope.com/app/ ▶️ INSTAGRAM   / crossropejumpropes   ▶️ FACEBOOK   / crossrope