5 Questions to Ask Before Buying a Pre-Workout скачать в хорошем качестве

5 Questions to Ask Before Buying a Pre-Workout

Most pre-workouts look incredible on the label — but disappoint in the gym. In this video, we break down the 5 most important questions you should ask BEFORE buying a pre-workout, so you can avoid under-dosed, over-hyped formulas and actually get results. This isn’t about brand loyalty or marketing claims. It’s about learning how to think like an educated buyer. You’ll learn: ✔️ Why most pre-workouts fail despite long ingredient lists ✔️ Why dosing matters more than ingredient count ✔️ The difference between performance ingredients and stimulant masking ✔️ How to spot under-dosed formulas instantly ✔️ Why proprietary blends are a major red flag ✔️ What “clinically dosed” actually means in human research ✔️ How to tell if a formula is built for results or just a caffeine buzz ✔️ How much caffeine is effective vs excessive ✔️ Whether a pre-workout is sustainable long-term ✔️ How sleep, recovery, and tolerance factor into supplement choice We walk through key ingredients and evidence-based dose ranges, including: • Creatine • Beta-Alanine • L-Citrulline • Betaine • Caffeine (used responsibly) We also cover common myths, label-reading mistakes, and red flags like: • Mega stimulant blends • Hidden caffeine sources • Proprietary “matrix” formulas • Over-promising marketing claims If you’ve ever wondered why your pre-workout “does nothing” — or just makes you jittery — this video explains exactly why. 👇 COMMENT BELOW: Which question do you usually forget to ask when buying a pre-workout? 🔔 Subscribe to Alphaoutfitness for evidence-based supplement education — no hype, just results. Time Stamps: 0:00 Intro 0:38 Why Most Pre-Workouts Disappoint 1:23 How to Think Like an Educated Buyer 2:09 Question 1 2:59 Question 2 3:45 Question 3 4:30 Question 4 5:15 Question 5 6:01 Common Pre-Workout Myths 6:49 How to Read a Pre-Workout Label 7:29 Red Flags 8:13 What an Ideal Pre-Workout Should Do 8:58 Clinically Dosed Standards 9:37 Final Takeaways