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What to Eat Before Running A Half Marathon To Run Your Fastest Race Ever

Taken gives his tips on what runners should to eat before running a half marathon. He discusses carb loading and hydrating for the half marathon the day before the race, what to eat for breakfast the morning of the race, and how to fuel with things like energy gels , chews, and sports drinks during the half marathon. Website: http://www.aracenutrition.com Instagram:   / aracenutrition   Twitter:   / aracenutrition   Facebook:   / aracecompany   Google + : https://plus.google.com/+Aracenutriti... Taren discusses how he prepares for a half marathon by carb loading the day before the race, what he eats for his half marathon breakfast, and what his half marathon nutrition plan is. Osmo Preload Hydration Review    • Osmo Preload Review  - Electrolyte Drink   Larabar ALT Bars on Amazon: http://www.amazon.com/dp/B00DHFJ6PA/?... Larabar NUUN tablets on Amazon: http://www.amazon.com/dp/B001QW1L72/?... OSMO Preload Hydration on Amazon: http://www.amazon.com/dp/B00C339FMG/?... SOS Rehydrate on Amazon: http://www.amazon.com/dp/B00HYI9VWY/?... Honey Stinger Energy Gels on Amazon: http://www.amazon.com/dp/B0095FCPYA/?... Bonk Breaker Energy Chews on Amazon: http://www.amazon.com/dp/B00S2QRBR4/?...