Stuck in a Mental Loop? Try This Creative Reset скачать в хорошем качестве

Stuck in a Mental Loop? Try This Creative Reset

Your brain is a busy place, but it isn't always a helpful one. If you feel frazzled or stuck, you need to drop down into your heart space. I'm showing you a playful tool that uses art to release oxytocin and lower stress in just minutes. • Learn to surrender to the "play" of the process. • Identify exactly where emotions sit in your physical body. • Transform scribbles and marks into meaningful gifts for others. Ready to trade anxiety for art? Let’s dive in. 👉 Show my art supplies on Amazon: https://www.amazon.com/shop/art.thera... 👉 Learn more about my Creative Soul Society: https://www.leahguzmanstudio.com/crea... 👉 Work with me 1 on 1: https://www.leahguzmanstudio.com/art-... 💬 Comment below: How do you feel after listening? Let me know in the comments. 🔔 Subscribe for weekly healing tools, creativity tips, and emotional wellness: / @art.therapy.online #GratitudeJournal #ArtTherapy #MindfulArt #FallSeason #LeahGuzman #MentalHealth #CreativeHealing #FallSeason #LettingGo #EmotionalRelease #AnxietyRelief