The Only Dribbling Workout I’d Use to Build a Shifty Handle at Home 🏀 скачать в хорошем качестве

The Only Dribbling Workout I’d Use to Build a Shifty Handle at Home 🏀

These are the only ball handling drills I’d use to build a shifty handle that holds up in real basketball games! If you’re stuck at home with just a few cones, but want a better handle, then these basketball dribbling drills are for you. This at home workout does a great job of teaching real footwork, real angles, real timing, and elite-level ball control—all from your driveway, basement, or any small space you’ve got. Get ready to use the best cone basketball drills out there! Whether you’re a point guard trying to become a more dynamic ball handler, a wing who wants to tighten their handle, or a beginner looking for effective at-home basketball drills, this workout will level you up fast. This is perfect for players who train alone, don’t always have access to a court, and still want advanced basketball dribbling drills to get varsity-ready. Lock in, go hard each rep, and turn this into your go-to at home workout for ball handling. The more intentional you are with your footwork, stance, and dribble height, the faster your handle will level up. This session is built around eight cone drills designed specifically to: Improve your ball-handling control Sharpen your change-of-direction footwork Increase your reaction speed Teach game-like stop-and-go movement Develop true shiftiness that shows up in games Improve hand speed, rhythm, and coordination Help guards create space without needing crazy athleticism 🎁 FREE GIFT: Discover your ball-handling archetype with our FREE quiz and receive a personalized workout based on your results! 👉 https://pages.ilbelite.com/ball-handl... Timestamps: 00:00 - Intro: 8 At-Home Cone Handle Drills 00:24 - Drill 1: Two-Cone Side-to-Side Ball Control 01:28 - Drill 2: Two-Cone Behind-the-Back Wraps 02:41 - Handle Type Quiz & Free Handle Workout 03:18 - Drill 3: Punch Dribble, Wrap & Between-the-Legs 04:12 - Drill 4: Cone Touch Shifty Combo (Cross, Between, Behind) 05:21 - Drill 5: Moving Behind-the-Back to Hesitation Under-Drag 06:49 - Drill 6: Punch Pocket, Cone Pick-Up & Under-Drag 08:41 - Drill 7: Zigzag Between-the-Legs Skip & Under-Drag 09:35 - Drill 8: Between-the-Legs Skip to Iverson Cross & Under-Drag 👊 Like this video if you're putting in solo work. 💬 Drop a comment with your biggest basketball weakness—we might feature it in a future drill! ✅ Subscribe for weekly no-fluff training to level up your shot, handles, and game IQ. 🛎️ Turn on post notifications so you never miss a video that could change your game. #Basketball #BasketballDrills #ILoveBasketballtv #ilovebasketball