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In this DAILY SPARK TV interview, Dr. Angela sits down with Egilius L.H. Spierings, MD, PhD, a leading neurologist and headache specialist, to explore the real reasons behind chronic and recurring headaches and what people can actually do about them. Drawing from decades of clinical experience and his book, Headaches: Why You Have Them, What You Can Do About Them, Dr. Spierings breaks down the science of headaches in a clear, practical, and empowering way. This conversation moves beyond quick fixes and pain management myths, offering insight into how the brain, nervous system, stress, lifestyle, and health patterns all play a role in persistent headaches and migraines. Together, Dr. Angela and Dr. Spierings discuss why headaches are often misunderstood, how to recognize different headache types, and what informed, proactive care really looks like. This episode is especially helpful for anyone who has been told to simply “live with it” or who feels frustrated by temporary solutions that do not address the root cause. If you are seeking a deeper understanding of your body, your brain, and how knowledge can lead to better quality of life, this conversation offers both clarity and hope. Subscribe to Daily Spark TV for spiritually nourishing conversations that spark faith, restore clarity, and support purposeful living. #dailysparktv #healthandwellness