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Having been diagnosed with Stage 4 pancreatic cancer in 1998, Marisa Harris is a 26- year pancreatic cancer survivor and she has no signs of active cancer. In this inspiring video, join Miranda Weinberg, host of the Voice of Pancreatic Cancer podcast, as she welcomes Marisa Harris, a 26-year survivor of pancreatic cancer and a dedicated coach for those facing the disease. Marisa, an author, and Columbia University psychology graduate, shares a preview of her upcoming book, which explores the six challenges commonly encountered by pancreatic cancer patients. From resetting priorities and managing treatments to building connections and facing the fear of recurrence, Marisa offers real strategies and stories of resilience to inspire hope and promote recovery. Discover the power of positivity, effective coping mechanisms, and the importance of preparing for all aspects of life in this insightful discussion. Join us on this journey of courage, strength, and triumph over pancreatic cancer. Chapter 1: Introduction 00:00:09:12 - 00:00:37:00 Chapter 3: Introduction of Marisa Harris 00:00:37:02 - 00:00:46:18 Introduction of Marisa Harris, a 26-year survivor of pancreatic cancer Mention of her role as a coach and author Mention of her degree from Columbia University in psychology Chapter 4: Overview of Marisa's Book 00:00:46:20 - 00:01:11:11 Marisa discusses her upcoming book about the challenges faced by pancreatic cancer patients Mention of personal and coached stories included in the book Highlighting the goal of offering hope and strategies for recovery Chapter 5: Preview of the Six Challenges 00:01:11:13 - 00:01:37:20 Introduction to the six challenges commonly encountered by pancreatic cancer patients Mention of the life-changing impact of diagnosis and the need to reset priorities Discussion of difficult decisions and leaving certain relationships behind Chapter 6: The First Challenge: Treatments 00:01:38:00 - 00:01:59:14 Emphasis on the importance of addressing treatments and managing side effects Highlighting the need for effective communication and support from others Mention of the significance of both medical and non-medical approaches to improving quality of life Chapter 7: The Second Challenge: Connections 00:01:59:16 - 00:02:22:17 Discussion of the challenge of building connections and relying on a support network Emphasis on effective communication and disclosing one's needs and desires Mention of the positive impact of supportive relationships on overall well-being Chapter 8: The Third Challenge: Recurrence 00:02:22:19 - 00:02:55:13 Addressing the fear and challenges associated with cancer recurrence Mention of the need for compassion and strategies to manage fear Highlighting stories of long-term survivors and their experiences with recurrence Chapter 9: The Fourth Challenge: Dying 00:02:55:18 - 00:03:18:16 Discussion of the challenge of facing mortality and preparing for the end-of-life stage Mention of tools and strategies to help alleviate fear and improve end-of-life experiences Emphasis on the importance of preparing oneself and loved ones for the inevitable Chapter 10: Building Blocks for Effective Management 00:03:18:16 - 00:07:38:00 Introduction to essential strategies for effectively managing pancreatic cancer Mention of the significance of calming the nervous system through breathing exercises Highlighting the importance of resilience, positivity, and discovering joy and gratitude in life Chapter 11: Personal Story and Survivor Inspiration 00:07:38:02 - 00:14:50:10 Sharing personal experience and encounter with a stage four pancreatic cancer diagnosis Mention of the journey of becoming a long-term survivor and coaching others Inspiring stories of survivors who defied the odds and lived longer than expected Chapter 12: Conclusion and Book Release 00:14:50:12 Read Marisa’s Story https://seenamagowitzfoundation.org/d... All Warrior Survivors https://seenamagowitzfoundation.org/p... Subscribe To Our YouTube Channel / @seenamagowitzfoundation Stay Connected With SMF https://seenamagowitzfoundation.org/ / seena.magowitz.foundation / seenamagowitzfoundation