I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe! скачать в хорошем качестве

I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!

These fried polenta and chickpea cubes are crispy on the outside, soft on the inside, and incredibly filling! I didn't expect such simple ingredients to be so delicious. This simple plant-based recipe is economical, filling, and naturally rich in plant protein. It's perfect as a healthy snack, light lunch, or simple dinner idea. If you're looking for a simple vegan recipe made with basic ingredients, this recipe is definitely worth trying. ⭐ If you like my recipes and want to support the channel, you can become a sponsor and help me develop.    / @simplelegumes   📌 Ingredients: 300ml Water 200g Canned chickpeas 90g Corn grits 1 Onion Olive oil 1 Red sweet pepper Fresh parsley 1 Clove of garlic Salt to taste Freshly ground pepper 📌 Sauce: 2 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan) 1 tbsp Dijon mustard Fresh dill 1 Clove of garlic 🌎 Don’t forget to turn on the subtitles — they’re available in every language worldwide! 💚 Thank you so much for watching my recipes! 👍 If you enjoyed this one, hit the like button and leave a comment — it truly supports my channel! ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! ✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want. 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!