How to Build a Budget Ice Bath скачать в хорошем качестве

How to Build a Budget Ice Bath

Cold therapy Ice Baths aren’t just available to athletes or the rich. You can have cold plunge therapy at home for under $120. Rubbermaid Trough: https://amzn.to/3EFdmN5 Epson Salt: https://amzn.to/3RU76Em Ice Packs: https://amzn.to/3MxOgSf Water Thermometer: https://amzn.to/3g17Z0x Ice Barrel: https://amzn.to/3VkdiZ8 Benefits of Ice Baths and Cold Therapy: • Recovery / Performance • Improved Mood / Brain Health • Faster Metabolism (although minute) • Activates Nervous System • Supports Immune System 00:00 Introduction 00:29 Cold Therapy Health Benefits 01:00 My Ice Bath Experience 02:18 How to build the best budget ice bath 06:05 Cold Bath Assembly 06:42 Alternative Ice Bath / Cold Therapy Options 10:00 Surprise Affiliate Links: Amazon Sales: https://amzn.to/3IYc7Zm Titan Fitness https://titan-fitness.pxf.io/n16KaV Bells of Steal Coupons: https://www.bellsofsteel.com/#a_aid=N... Rep Fitness Deals: https://www.repfitness.com/#5f3b28f95... Egg Weight Website: https://eggweights.com/?ref=NoFate247 Cheat Code: NoFate247 Fringe Sport: https://shareasale.com/r.cfm?b=720665... Synergee Barbell: https://iheartsynergee.com?sca_ref=1294200.YxNDXA0zbP Griffin Fitness Promos: https://griffin.fitness#nofate247 Support the Channel: Donate: https://www.paypal.com/cgi-bin/webscr... Shop Amazon: https://amzn.to/3VkdiZ8 Subscribe: https://www.youtube.com/user/NoFate24... Like – Comment – Share Support the Channel: Subscribe: https://www.youtube.com/user/NoFate24... Donate: https://www.paypal.com/cgi-bin/webscr... Shop Amazon https://amzn.to/3VkdiZ8 The NOFATE247 Channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites #icebath #icebarrel Best budget ice bath How to build a budget ice tub How to build a budget ice bath How to build a budget cold tub Best budget ice tub Best budget cold tub Best budget ice bath