Stop Trying To Be Happy. Choose Your Pain Instead | Mira's English Podcast скачать в хорошем качестве

Stop Trying To Be Happy. Choose Your Pain Instead | Mira's English Podcast

Do you think a "perfect life" means a life without problems? Think again. We are often told that happiness comes from comfort, easy money, and endless relaxation. But the counter-intuitive truth is that chasing comfort only leads to emptiness. True fulfillment doesn't come from avoiding pain—it comes from choosing the struggle that matters to you. In this episode of Mira's English Podcast, we dive deep into the psychology of resilience, the "Hedonic Treadmill," and why finding meaning in your suffering is the key to a good life. Whether you are learning English, starting a business, or just feeling lost, this episode will help you change your perspective on pain. 🎧 What we cover in this episode: Why the pursuit of "happiness" often makes us miserable. The "Menu of Pain": How to choose a struggle worth suffering for. Jeff Bezos' Regret Minimization Framework: How to make decisions you won't regret at age 80. The Sculptor Metaphor: Using discipline to carve out your best self. English Listening Practice: Advanced vocabulary for talking about emotions and personal growth (B2-C1 Level). 💡 Key Vocabulary to listen for: Resilience (noun): The capacity to recover quickly from difficulties. Stagnation (noun): The state of not flowing or moving; lack of activity. Counter-intuitive (adj): Contrary to intuition or common-sense expectation. Hedonic Treadmill (concept): The tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events. Question of the day: What is the "mountain" you are currently climbing? Share your struggle in the comments below! 👇 #ChoosingYourStruggle #Stoicism #MirasEnglishPodcast Music: "Meditation Impromptu 03" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty... Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...