Weight Training, Eating MORE to Change My Body (Soft Life Recomp), Detachment Chats & Romance скачать в хорошем качестве

Weight Training, Eating MORE to Change My Body (Soft Life Recomp), Detachment Chats & Romance

A healthy day in my life vlog focused on wellness, healing, soft life routines, and emotional growth. This vlog is a very real and honest look at where I am in this season of life 🤍 I open up about moving through the grief of losing my sister and how I’m learning to carry it with more softness. Lately, divine detachment has been a grounding practice for me — especially as I navigate shifting relationships and the emotional weight that comes with them. From there, life continues to move. We head to the gym, come home and chat about dark feminine energy, and wind down the day with a cozy dinner at home. Saturday — Valentine’s Day — felt gentle and intentional. I start the morning sharing the wellness shake I’m loving right now (spirulina, chlorella, protein powder, mango pulp, Coco June yogurt, and a little coconut oil for satiety… and of course I made one for him too 💕). I also take you along to my virtual nutrition visit, a little retail therapy at Dillard’s, and we end the night with a simple, beautiful date night. This isn’t a highlight reel — it’s just a truthful snapshot of a healthy day in my life, honoring grief, growth, love, and the woman I’m becoming. And honestly… I’m really loving this side of me. If you’re in a season of healing, softening, or rediscovering yourself, I hope this vlog feels like a warm exhale. His shirt was green and orange but Chat GPT saved us😂🤌🏾 Product Links: Pink dress- https://amzn.to/3MCWDQR Ballerina heels- https://amzn.to/4rTwUTh Workout Onesie - https://amzn.to/4tF8LkX 00:00 Opening — Grief & divine detachment 02:20 GRWM for Gym 03:48 Gym session — showing up anyway 06:05 Dark feminine energy reflections 07:56 Feminine fragrances I've been loving 11:37 Cooking dinner & winding down 13:06 My wellness shake recipe 17:59 Virtual nutrition visit 18:30 Retail therapy at Dillard’s 23:19 Valentine's Dinner 24:40 Hubby joins the vlog 29:05- Outfit check & Final thoughts tags: healthy day in my life day in my life vlog wellness vlog soft life vlog grief and healing journey divine detachment dark feminine energy self care routine valentines day vlog couples vlog midlife glow up women over 40 lifestyle healthy lifestyle vlog gym motivation nutrition journey wellness routine emotional healing realistic day in my life self growth journey soft life inspiration Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/HerSoftLifeWithY