Jim Kwik: The Truth About AI and Your Brain скачать в хорошем качестве

Jim Kwik: The Truth About AI and Your Brain

Artificial intelligence promises efficiency, but at what cost to your brain health? Jim Kwik, the world’s leading brain coach, has observed a concerning trend: the more we rely on AI, the less we engage our own brains, ultimately making us mentally weaker. In this episode, Jim introduces the concept of augmented intelligence, a tool meant to amplify human thinking, not replace it. He also shares his proven strategies to strengthen brain health, ensuring that your memory, sleep, focus, and cognitive function stay sharp in an AI-driven world. In this episode, Hala and Jim will discuss: 00:00 Introduction to Brain Upgrades in the AI Era 00:10 Welcoming Jim Quick: Brain Coach Extraordinaire 00:23 The Fastest Changing Era in Human History 01:03 The Concept of Digital Deduction 01:22 Jim Quick's Return: Insights for the AI Era 01:48 The Importance of Cognitive Fitness 04:35 Leveraging AI for Learning 08:12 Human vs. AI: A Quick Game 12:11 The Role of AI in Enhancing Human Intelligence 23:17 The Importance of Sleep for Brain Health 33:24 Cognitive Flexibility and Anti-Fragility 41:33 The Myth of Multitasking 42:19 The Power of Monotasking 45:32 Creating a Focused Environment 48:27 The Pomodoro Technique 52:48 Understanding Brain Types 01:02:05 Actionable Advice for Entrepreneurs 01:07:06 Secrets to Profiting in Life 01:14:54 Final Thoughts and Challenges Jim Kwik is the world’s leading brain performance coach, a New York Times bestselling author, and the founder of Kwik Brain. For over 30 years, he has trained CEOs, entrepreneurs, athletes, and world leaders in speed learning, memory improvement, and mental performance. As the host of the top-ranked Kwik Brain podcast, Jim focuses on brain health, cognitive fitness, and unlocking human potential in a rapidly changing world. ✅ Sponsored By: ✅ Indeed - Get a $75 sponsored job credit to boost your job's visibility at https://yap.show/45XXFxw ✅ Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. ✅ Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to https://yap.show/3ZVumIf and get 20% off with code PROFITING ✅ Spectrum Business - Visit https://yap.show/4rfZbmY to learn how you can get Business Internet Free Forever. 🗣️Resources Mentioned🗣️: Jim's Website: https://kwikbrain.com Jim's Book, Limitless: https://bit.ly/-Limitles Jim’s YouTube:    / jimkwik   Jim’s Podcast, Kwik Brain: https://bit.ly/KB-apple Jim’s Brain Type Quiz: https://mybrainanimal.com YAP E190 with Jim Kwik: https://youngandprofiting.co/E190 The Structure of Scientific Revolutions by Thomas S. Kuhn: https://bit.ly/TSoSR Active Deals - https://youngandprofiting.com/deals Key YAP Links Reviews - https://ratethispodcast.com/yap Youtube -    / youngandprofiting   LinkedIn -   / htaha   Instagram -   / yapwithhala   Social + Podcast Services: https://yapmedia.com Transcripts - https://youngandprofiting.com/episode... 🌟🌟🌟🌟🌟🌟 Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast! Make sure to hit the ‘subscribe’ button, and don’t forget to click the bell icon. ➡️ YouTube: https://youngandprofiting.co/yap-youtube Enjoy the show!