Why Long-Distance Runners NEED Hill Sprints | Elite Coach Hugo van den Broek Explains скачать в хорошем качестве

Why Long-Distance Runners NEED Hill Sprints | Elite Coach Hugo van den Broek Explains

Are you a marathon or half-marathon runner wondering why you should be doing hill sprints? In this insightful video, Hugo van den Broek, elite coach and founder of Kenya Camp, breaks down why hill sprints are a secret weapon used by top long-distance runners — even those training in the high-altitude valleys of Kenya. So, you might be wondering… why should a long-distance runner do hill sprints? You’re not alone. Most marathoners and half-marathoners focus on easy miles, threshold runs, and marathon pace workouts. But according to Hugo van den Broek, elite runner and Head Coach at Kenya Camp, there’s a missing piece in many distance runners' training: hill sprints. 🎥 Watch the full training breakdown by Hugo van den Broek and upgrade your performance, endurance, and explosive strength — even as a marathoner. 👇 Don’t forget to like, comment, and subscribe for more elite training insights. Follow my journey: 📸 Instagram: / kenya_camp_iten 🐦 Facebook: / kenyacamp.iten 🌍 Website: www.kenya-camp.com #HillSprints #MarathonTraining #LongDistanceRunning #KenyaCamp #RunningTips #HugoVanDenBroek #EliteRunningCoach #EnduranceTraining #MarathonRunner #DistanceRunning