Stop Making These 3 Push Up Mistakes (Do THIS Instead) скачать в хорошем качестве

Stop Making These 3 Push Up Mistakes (Do THIS Instead)

⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! The Minus The Gym workout app is now available with Trybe! Get it here: https://trybe.do/minusthegym This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I include tips on exactly how to correct them. All too often I see people flaring the elbows, which is pretty risky for the shoulders in the long run (and I explain why). I've also commonly seen a couple other bad form cues that don't help you get the most out of your push ups. So if you want to learn proper push up technique in a simple way, make sure you watch this video and check all 3 tips I share. If you're making any of these mistakes with your pushups, try the fixes and correct your push up form! You can also find me here: ► Instagram: https://goo.gl/7n5Nmn ► Facebook: https://goo.gl/ZdJL3H For all you generous souls who’ve asked how you can support my channel, I've set up a PayPal business account for a fast and easy method. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! -Ryan