सूर्य नमस्कार से शरीर में क्या होता है || Benefits of Sun Salutation in Hindi || Health Yoga скачать в хорошем качестве

सूर्य नमस्कार से शरीर में क्या होता है || Benefits of Sun Salutation in Hindi || Health Yoga

Surya Namaska ​​has been considered as one of the best of all Yogasanas. Whether you do any activity or not, but if you do the sun salute once a day, then understand that all your diseases will be eliminated one by one. This lonely exercise alone is capable of bringing humanity to the benefit of all yoga exercises. There are countless benefits to doing Surya Namaskar. Surya Namaskar leads to obesity, the concentration of the mind increases, the flexibility comes in the body, the stomach is fine, the beauty comes in the beauty and the body ... हमारे चैनल सब्सक्राइब करने के लिए यहाँ क्लिक करें -   / @gharelunuskheag   Disclaimer:- All gherelu nushke are there,any medicine should to taken according to doctor prescription. it is total upto you. my knowledge is based on my personal studies and information available on internet.The topics in these pages including text, graphics, videos and other material contained on this CHANNEL are for informational purposes only not to be substituted for professional medical advice...... All the Images/Pictures shown in the video belongs to the respected owners and not me I am not the owner of any picture showed in the videos.. background music;-Green Leaves by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/