Low to Moderate Intensity Cardio Workout //Full Body //With Weights // Exercise At Home // Burn Fat скачать в хорошем качестве

Low to Moderate Intensity Cardio Workout //Full Body //With Weights // Exercise At Home // Burn Fat

Only 2 rounds for each of these exercises!! This is a roughly 20 minute cardio workout with dumbbells. I have provided modifications for this workout to make it easier or harder. A warm-up and cool-down are also provided. This workout is great for all levels of fitness! Get ready to sweat, burn fat, and build strength & endurance!! ENJOY!! #exerciseathome #fatburningworkout #cardioworkout #cardioandweights #lowimpacthiit #fitness#fullbodyworkout #exercisesforweightloss #lowimpactcardio DISCLAIMER As with any exercise/exercise program consult with your physician before beginning. The exercises in this video may not be suited for you. KatieMFitness offers advice regarding exercise, health, and fitness but it is in no way a substitute or replacement for medical advice or other health or medical condition. By engaging in this exercise/exercise program, you agree to do so at your own risk and hold KatieMFitness harmless from any and all losses, liabilities, injuries, or damages. If at any time during your workout you feel faint, dizzy, or have any physical discomfort, you should stop immediately.