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Hello and welcome!!🥰 I’m so happy you’re here! My name is Breeanna and I’m a newly certified hypnotherapist, looking to make a difference and help others slow down in this very busy world🌎 This whispered ASMR hypnosis is designed to help you relax, soften, and gently let go of the day. There’s nothing you need to focus on or do perfectly — simply allow yourself to listen and settle. Near the end, you may feel ready to drift toward sleep, and if that happens, you’re welcome to follow it. This is a quiet space for calm, rest, and easing the nervous system. You are safe here, and you’re always welcome to return. — As this is my first video, I’m very open to feedback and to hearing what type of videos you would like to see in the future😊 thank you for sharing this space with me🤍 Disclaimer: This video is intended for relaxation and rest and is not a substitute for medical or psychological care.