My First Yoga Retreat Experience / Mexico / La Joya Sayulita /Lady Vana Retreats скачать в хорошем качестве

My First Yoga Retreat Experience / Mexico / La Joya Sayulita /Lady Vana Retreats

Last March I was lucky to snag a spot and go to my very first Lady Vana women's yoga & wellness retreat. Hosted by ‪@AlexMazerolle‬ Ally Maz who is a world-renowned yoga teacher, breathwork facilitator, author of Girl Vana and entrepreneur. With 15-plus years of teaching experience, her retreats are renowned for their depth, realness and fun! What I came to realize very quickly was that this week was going to be a very special journey filled with a lot of self-reflection and inner work with a lot of tears, laughter and friendship. Daily Yoga sessions, breath work and a traditional temazcal ritual. I knew I would need to remain very present during this process without distraction which helped me to unplug and kept me off my phone. So in this vlog, I will show you some little snapshots I captured of the amazing resort along with the beautiful scenery and the amazing food I enjoyed daily. Thanks for watching! The next Lady Vana retreat will be in Panama in November. If you're interested in joining here is the link to check it out👇 https://www.wetravel.com/trips/11492224 Where the Mexico retreat was held: https://www.instagram.com/lajoyasayul... Follow us on Instagram   / tanyamccool   Music from Epidemic Sounds https://www.epidemicsound.com #yoga #yogaretreat #innergrowth #selflovejourney #selfcare #innerpeace