Level Up Your Core: from Beginner to Advanced with 2 Banded Sit Up Exercises! скачать в хорошем качестве

Level Up Your Core: from Beginner to Advanced with 2 Banded Sit Up Exercises!

#absworkout #homeabsworkout Here are 2 banded sit up exercises that will help to to get your first sit ups instantly! We'll also show you how to progress, and add resistance to your sit ups so that you can continue to build a rock solid core! The first exercise is an assisted sit up that will show you how to use a resistance band to help make sit ups easier to do, and allow you to get started! The addition of a band also helps you to control the rep tempo and time under tension to really work those abs! The 2nd exercise is for more advanced users. We'll flip the band around and use it to add resistance to your situps. This way will allow you to continue building big time strength in your abs, and build a 6 pack of steel! ---------------------------------------------- Want more workouts and exercises like this? Download the FREE Clench Fitness App: iphone: https://apps.apple.com/us/app/clench-... android: https://play.google.com/store/apps/de... ---------------------------------------------- Our Preferred Equipment: 41 Inch Clench Fitness Resistance Bands: https://clenchfitness.com/collections... Wall Anchors: https://clenchfitness.com/collections... Anchor Straps: https://clenchfitness.com/collections... ---------------------------------------------- Follow Clench Fitness on Social Media: Instagram - www.instagram.com/clenchfitness Facebook - www.facebook.com/clenchfitness TikTok- www.tiktok.com/@clenchfitness ---------------------------------------------- Get in Touch with Us: Website: www.clenchfitness.com Email: [email protected] ---------------------------------------------- Level Up Your Core: from Beginner to Advanced with 2 Banded Sit Up Exercises!