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We put together a list of the Top 12 Resistance Band Exercises we believe everyone training at home should be doing! We picked these exercises based on their ability to build strength and muscle mass. In fact, we would argue these exercises are equal, if not superior, to their free weight/machine counterparts! You're probably already doing some of these exercises in your programming, but are you doing all of them? Give these essential home gym exercises a try! #homegym #bandworkout #bandexercises #homeworkouts ---------------------------------------------- Want more workouts and exercises like this? Download the FREE Clench Fitness App: iphone: https://apps.apple.com/us/app/clench-... android: https://play.google.com/store/apps/de... ---------------------------------------------- Our Preferred Equipment: 41 Inch Clench Fitness Resistance Bands: https://clenchfitness.com/collections... Clench Band Handles: https://clenchfitness.com/collections... Wall Anchors: https://clenchfitness.com/collections... Anchor Strap: https://clenchfitness.com/collections... Clench Footplate:https://clenchfitness.com/collections... Clench Fitness Bundles: https://clenchfitness.com/collections... ---------------------------------------------- Follow Clench Fitness on Social Media: Instagram - www.instagram.com/clenchfitness Facebook - www.facebook.com/clenchfitness TikTok- www.tiktok.com/@clenchfitness ---------------------------------------------- Get in Touch with Us: Website: www.clenchfitness.com Email: [email protected] ---------------------------------------------- 12 Band Exercises That EVERYONE Should Have In Their Program!