Yoga Class for Strong, Fit Body, Good Posture, Concentration, and Zen Mind | 1 Hour Led Class скачать в хорошем качестве

Yoga Class for Strong, Fit Body, Good Posture, Concentration, and Zen Mind | 1 Hour Led Class

One Hour Yoga Class focused on Full Body Strength and Steady, Focused Mind. Develop Strong Yoga Body & Clear Zen Mind! Improve your general health and productivity! Do you want to shape up, build strength, stamina, improve posture and flexibility? Do you want to master your breath, concentration, and learn how to control your mind so it doesn't control you? Hop on the mat and start your transformation today! Where the magic of uniting the power of both body and mind begins. Modifications provided, please respect your body and its limitations! * We are here for you! Without you, there is no us! ✅ SUBSCRIBE to support our free Yoga Classes and Tutorials:    / @doronyoga   Learn about our Story, Events, Retreats and Yoga Teacher Trainings that we offer at stunning, mystical Lake Atitlan, Guatemala : https://doronyoga.com Stay updated and follow us on: Facebook: @doronyoga Instagram: ‪@DoronYoga‬ 🗝 Looking for a key to a happy, holistic lifestyle? Get Doron's book here and begin life full of health, joy, success and love! https://doronyoga.com/the-yoga-lifest... 🥑 Hungry? Get a copy of our Doron Yoga Cookbook (includes our famous, superfood cacao Bliss Balls!) : https://doronyoga.com/doron-yoga-cook... 📖 Wanna become a Yoga Teacher, deepen your practice, or maybe you have done a Teacher Training but you don't feel confident about your knowledge? Only now our signature Doron Yoga Teacher Training Manual available for sale!: https://doronyoga.com/doron-yoga-manual/ * As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel. * * Thank you for watching, and practicing with us! Keep smiling and sharing the love for yoga with others! Leave us a comment, we love hearing from you! ❤️ In Bliss, Doron Yoga