33 की उम्र में 40 किलो Weight Loss ऐसे किया | Silver Sethi | Fat Loss | Health | Josh Talks Hindi скачать в хорошем качестве

33 की उम्र में 40 किलो Weight Loss ऐसे किया | Silver Sethi | Fat Loss | Health | Josh Talks Hindi

Apply to become speaker at Josh Talks - https://bit.ly/4iDHrxt "भारत में मोटापा एक बड़ी महामारी बनता जा रहा है" यही चिंता है, जिसे Dietician Silver Sethi ने गंभीरता से समझा और इस पर काम करना शुरू किया। कॉर्पोरेट जॉब छोड़कर, उन्होंने न्यूट्रिशन साइंस और डाइटेटिक्स की दुनिया में कदम रखा और आज हज़ारों लोगों की ज़िंदगी बदल रही हैं, वो भी एक नेचुरल और होलिस्टिक तरीके से। 1990 में जहाँ 7.3 मिलियन लोग मोटापे से प्रभावित थे, आज यह संख्या 100 मिलियन से भी ज़्यादा हो चुकी है, और अनुमान है कि 2050 तक भारत में 550 मिलियन लोग मोटापे के शिकार होंगे। इसी बढ़ते खतरे को देखते हुए Silver Sethi ने अपनी खुद की वज़न कम करने की यात्रा शुरू की, जिसमें उन्होंने 40 किलो वज़न कम किया, वो भी सिर्फ सही डाइट और एक्सरसाइज से। आज उनकी ट्रांसफॉर्मेशन स्टोरी न सिर्फ खुद के लिए, बल्कि उनके दोस्तों, परिवार और हजारों क्लाइंट्स के लिए भी मोटिवेशन बन गई है। वो आसान और क्लाइंट-सेंट्रिक डाइट प्लान देती हैं, जो किसी के भी लिए फॉलो करना बेहद सरल है। इस वीडियो में Silver Sethi ने हेल्दी ईटिंग के आसान टिप्स बताए जैसे कि फाइबर और प्रोटीन को डेली डाइट में शामिल करना और घर पर बना एक नेचुरल इलेक्ट्रोलाइट ड्रिंक तैयार करना। कैसे एक छोटे से फैसले ने उनकी और दूसरों की ज़िंदगी बदल दी? कैसे न्यूट्रिशन की ताकत से वो लोगों को फिट और हेल्दी बना रही हैं? जानिए Dietician Silver Sethi की यह प्रेरणादायक कहानी, सिर्फ Josh Talks Hindi पर! "Obesity is becoming a major epidemic in India." This is the concern that Dietician Silver Sethi took seriously and decided to act upon. Leaving her corporate job behind, she stepped into the world of nutrition science and dietetics, and today, she is transforming thousands of lives through natural and holistic methods. In 1990, around 7.3 million people in India were affected by obesity. Today, that number has crossed 100 million, and by 2050, it's estimated that over 550 million Indians will be battling obesity. Seeing this alarming trend, Silver Sethi began her own weight loss journey and successfully lost 40 kg purely through proper diet and regular exercise. Today, her transformation story is not only an inspiration to herself but also to her friends, family, and thousands of clients. She offers simple, client-centric diet plans that are easy to follow and highly effective. In this video, Silver Sethi shares simple tips for healthy eating, such as incorporating fiber and protein into your daily diet, and preparing a natural homemade electrolyte drink using mint and cumin. How did one small decision change her life and the lives of many others? How is she using the power of nutrition to help people become fit and healthy? Discover the inspiring story of Dietician Silver Sethi, only on Josh Talks Hindi! __________ #joshtalks #joshtalkshindi #joshtalksmotivation #inspirationaljourney #inspiringstory #motivationalvideo #hindimotivationalstory #motivation #motivationalstory #inspirational #motivational #joshtalkshealth #health #lifestyle #healthtips #healthylife #weightloss #fattofit #fitness #bellyfat #weightlossjourney #fatloss #bodytransformation #antiinflammatorydiet #diet #intermittent #intermittentfast #fasting #intermittentdiet #pcos #thyroid #overweight #nutrition #nutritionist __________ Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb-   / joshtalkslive   Insta-   / joshtalkslive   Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com