The incredible benefits of quitting alcohol скачать в хорошем качестве

The incredible benefits of quitting alcohol

As a follow up from our previous audio only discussion, we thought we would go for a full blown video - get us! In this instalment Matt and I discuss the benefits of quitting alcohol, focusing on the sense of purpose, pride, and psychological benefits. As you will discover, the benefits are far reaching and have led to a multitude of knock on benefits. Please enjoy! Links to the Andrew Huberman podcast on the effects of alcohol on your body below:    • What Alcohol Does to Your Body, Brain & He...   If you enjoyed this video, please do subscribe. Thanks a million! For more on the topic an The Amazing Life Playbook please visit: www.mbkhub.com #quittingalcohol #sober #soberlife #soberlifestyle #sobercoach #sobercurious #sobercommunity #alcoholfree #alcoholfreelifestyle #personaldevelopment #selfcare #selfrespect #discipline #performance #wellness #wellbeing #fitness #workout