Never Refrigerate These 9 Foods After 60 –They Can Damage Your Health | Dr. William Li скачать в хорошем качестве

Never Refrigerate These 9 Foods After 60 –They Can Damage Your Health | Dr. William Li

As we age, our digestion, immunity, and gut health change — and the way we store food becomes more important than ever. 🚫🥶 In this video, Dr. William Li reveals 9 common foods you should NEVER refrigerate after age 60 because cold storage can damage their nutrients, increase harmful bacteria, or trigger digestive problems. Many seniors unknowingly refrigerate foods that: • Lose their healing compounds • Become harder to digest • Promote inflammation • Increase risk of stomach issues • Harm heart and immune health You’ll learn: ✔ Which 9 foods should stay OUT of your fridge ✔ Why refrigeration can harm them ✔ How proper storage protects your health ✔ Simple kitchen habits for seniors ✔ How to avoid common food mistakes after 60 These small changes can support: ✅ Better digestion ✅ Stronger immunity ✅ Less bloating ✅ Lower inflammation ✅ Longer life Disclaimer⚠️: This content is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional before making dietary or food storage changes.