Meet Lucy Nonas Barnes, DBT, CBT and DBT-C Therapist | New York City скачать в хорошем качестве

Meet Lucy Nonas Barnes, DBT, CBT and DBT-C Therapist | New York City

Therapy can provide clarity, emotional support, and practical tools during times of stress, anxiety, and change. In this video, we introduce Lucy Nonas-Barnes, a licensed master social worker who provides therapy for individuals and families, including parent coaching. Whether you’re a parent seeking support for your teenager, or an adult feeling stuck, overwhelmed, or burned out, therapy offers a structured, compassionate space to understand what’s happening and learn skills that create meaningful change. Our therapists work with teenagers and adults who may be experiencing: -Anxiety, stress, or emotional overwhelm -Mood changes, irritability, or shutdown -Life transitions (school, work, relationships, identity changes) -Difficulty coping with big emotions -Challenges with communication, boundaries, or self-confidence We use evidence-based therapy approaches, explained in real-life language, to help clients build emotional resilience, improve relationships, and move forward with greater clarity and balance. Ready to take the next step? Book your Free Consultation to get matched with the right therapist Learn more about therapy for teenagers and adults Explore evidence-based support designed for real life You don’t have to navigate this alone. Our therapists are here to help you build a life you love.