WEEK 2: i walked 15000 steps EVERY. DAY. to lose weight | i hurt myself?!? PROGRESS скачать в хорошем качестве

WEEK 2: i walked 15000 steps EVERY. DAY. to lose weight | i hurt myself?!? PROGRESS

i've finally been able to be consistent and disciplined in my fitness journey by walking 15,000 steps EVERY DAY for 2 WEEKS (and counting - yes i'm still going). you guys are literally in the trenches with me, watching my transformation happen in real-time. this time im not giving up, this time i am staying consistent, and giving you the real raw honest journey. the ups, downs, progress and setbacks, and everything in between. join me as i #walktheweightoff ! #fitnessjourney #newbeginnings #healthierme #walkingtoloseweight #walkingforweightloss t i m e s t a m p s 00:00 intro 01:36 can't believe it's week 2 02:11 feeling GRATEFUL 02:42 i hurt myself 🥲 03:48 my motivation!! 04:53 nutrition is important 06:10 it's time to eat cleaner 06:55 diet changes 07:55 week 2 was ROUGH 08:34 my goals - what's next? 10:03 consistency feels GOOD 10:30 # of steps per day 11:43 being in a calorie deficit 13:44 calories burned per day 14:30 starting to jog? 15:07 HOW MUCH WEIGHT IVE LOST SO FAR 🤭 15:58 BEFORE & AFTER PICS 16:39 more gratitude 🤍 17:05 your support motivates me 🥹🥹 18:14 100k subs otw 18:36 outro walking for weight loss, 15000 steps a day, fitness journey, weight loss tips, walking challenge, weight loss transformation, daily walking, beginner fitness, step counting, fat loss journey, healthy lifestyle, fitness motivation, burn calories, weight loss journey, walking for fitness, walking routine, walking for beginners, walking workout, walking for fat loss, step challenge, fitness goals, weight loss success, walking tips, walking for health, fitness inspiration, weight loss motivation, cardio workout, get fit, lose weight, fitness progress, walking benefits, 15k steps a day, step by step, walking exercise, fitness challenge, lose belly fat, walking for beginners workout, fitness accountability, walk more, calorie burning, healthy weight loss, walking fitness, cardio challenge, sustainable weight loss, fitness progress tracking, walk to lose weight, daily steps challenge, walking results, simple weight loss tips, everyday fitness steps.