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The Muscle PhD Primer Series is a short series of videos detailing nutrition and supplementation tips and tricks to take your performance to the next level. Today we will discuss protein timing. What is the best time to supplement? Is there such a thing as the protein window of opportunity? Sit back and enjoy, and let us know if you want to see more of these videos in the comments section. Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live. Also, leave us a comment below on this video, or to give us ideas for future videos. For more on this and other topics, please visit www.themusclephd.com For more information on the Muscle PhD Academy, follow the link below https://courses.themusclephd.com/ ‣ Be a part of #themusclephd community! #MPHDcommunity 💪🏽 https://bit.ly/2Q0AaxZ ‣ Follow The Muscle PhD Instagram - https://bit.ly/2QKrskB Facebook - https://bit.ly/2Tl633c Twitter - https://bit.ly/2Dn6Lau