Master the Basics of Figure Skating Spins - Tips from a Pro Coach скачать в хорошем качестве

Master the Basics of Figure Skating Spins - Tips from a Pro Coach

I've done a lot of videos about figure skating spins. Today, I'm going to go over the basics. There are four principles you need to know about spins. ❤️ Get my 2023 Annual Planner here: https://skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code YouTube and SAVE! Join My Aspire Figure Skating Program at Ice Vault Arena in Wayne, NJ: https://skatewithaimee.com/aspire ❤️ More About Figure Skating Spins:    • Figure Skating Spins   ✅ Rule Change Videos:    • Figure Skating Rule Changes & IJS Updates   ✅ IJS Videos: https://youtube.com/playlist?list=PLh... ✅ Shop at the Figure Skating Store and Save 10%: https://figureskatingstore.com/?ref=s... with Coupon Code SKATEWITHAIMEE ✅ SAVE 10% off your Kiss & Cry Angels purchase: https://kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link). ❤️ Get Your Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 00:00 Introduction to Figure Skating Spins 00:17 Basic Spinning Principles 01:07 Three Basic Spin Positions 01:26 Layback Spin 01:36 Biellmann Spin 01:46 Non-Basic Spin Positions 01:56 Spin Combination / Combination Spins 03:05 Flying Spin (Jason Brown) 03:20 Spin Edges 03:53 Spins of a Different Character | Nature of a Spin 06:12 Difficult Variations of Spins | Spin Levels 08:55 Simple Variation of a Spin 09:21 Upright Spin Variations 09:35 Windmill or Illusion Spin (Bradie Tennell) 10:18 Sit Spin Variations 11:07 Flying Sit Spin - Mariah Bell 11:29 What is the Best Way to Approach Figure Skating Spins? My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive! I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts! In case you were wondering (affiliate links): ❤️ Music is from Epidemic Sound - Get a FREE TRIAL and Save 10% on a subscription with this link: https://www.epidemicsound.com/referra... I film stationary shots on a Sony ZV-E10: https://amzn.to/3B1aibX ❤️ I film action shots on a GoPro Hero 10, 9, and Max: https://amzn.to/3B2wJgI ❤️ I use an M1 iMac for editing with iMovie (because it's the easiest): https://amzn.to/3ecnXUD ❤️ I use Rode Wireless Go II for Audio: https://amzn.to/3Ts01N8 ❤️Tubebuddy is awesome and cheap: https://www.Tubebuddy.com/aimeericca Protect yourself legally. I use these templates: https://aimeericca.krtra.com/t/WL5aRU... ❤️ I use Kerastase hair products. Use this link and save 20%: https://refer.kerastase-usa.com/s/aim... ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️ ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/ ⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/