Taekwon-do Blocks | Basic Blocking Techniques with Hands & Forearms 🥋👊🏻 скачать в хорошем качестве

Taekwon-do Blocks | Basic Blocking Techniques with Hands & Forearms 🥋👊🏻

Hello everyone! Today we are going to learn the basic blocking techniques. I am going to show you how to do perform these blocks with your hands and forearms in the right way. You can start practicing these techniques by yourself as advised. I included the Korean names (I am sorry if I made any mistakes here) as well as the English names for the techniques. Nora Csiszar is a 3rd dan black belt ITF Taekwond-do master. Taekwondo blocks (known as makgi) are used to stop and deflect an incoming attack. They engage various parts of the arm. The hand may be held in different positions: closed fist, knifehand, palmheel, etc. Each block is suitable for a particular kind of attack and may be combined with another punch or kick to make a counter-attack. You should perform these blocks with speed & power because they can "hurt" an opponent (as you counter their attack) and make them less willing to attack you. *** DISCLAIMER: It is strongly recommended that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the channel from any and all claims or causes of action, known or unknown, arising out of the channel's negligence.