9 SIMPLE EXERCISES TO LOSE LOVE HANDLES FAST: AT-HOME WORKOUT скачать в хорошем качестве

9 SIMPLE EXERCISES TO LOSE LOVE HANDLES FAST: AT-HOME WORKOUT

Today’s workout is designed to burn side fat in order for you to achieve your dream to have an hourglass body! This video exercises consists of challenging routines that will burn your body fat so that you can achieve a slimmer core, reduced side fat, and a well-toned and curvy body! Having a curvy body with a flat stomach and no love handles is the perfect hourglass figure! Good luck everyone and let’s begin today’s workout to achieve fast results!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:09 Knee Drive 00:44 Rest 01:06 Sumo Squat Dip 01:38 Rest 02:00 Squat And Kick 02:48 Rest 03:10 Side Plank Pulse Left 03:48 Rest 04:10 Side Plank Pulse Right 04:47 Rest 05:09 Russian Twist 05:35 Rest 05:57 Oblique Crunches 06:32 Rest 06:54 Oblique Twist Squat 07:47 Rest 08:09 Leg Kicks 08:39 Rest 09:01 Hip Dips 09:33 Rest 09:55 Knee Drive 10:30 Rest 10:53 Sumo Squat Dip 11:25 Rest 11:47 Squat And Kick 12:35 Rest 12:57 Side Plank Pulse Left 13:34 Rest 13:56 Side Plank Pulse Right 14:33 Rest 14:55 Russian Twist 15:21 Rest 15:43 Oblique Crunches 16:19 Rest 16:41 Oblique Twist Squat 17:34 Rest 17:56 Leg Kicks 18:26 Rest 18:48 Hip Dips