Dementia Sleep (12 Hours) | Calm Overnight Sound for Sundowning & Restlessness скачать в хорошем качестве

Dementia Sleep (12 Hours) | Calm Overnight Sound for Sundowning & Restlessness

If sundowning, restlessness, or nighttime wake-ups are making nights hard, this calm 12-hour sound is designed to create a steady, low-stimulation sleep environment. This is a neutral, gentle, loop-safe overnight sound (no sudden changes, sharp tones, or distracting peaks) meant to stay consistent in the background while you rest. How to use: Start 10–30 minutes before bed, keep volume low and steady (just enough to be gently present), and let it play through the night. A dark room and a predictable routine can help when possible. If this helps tonight, subscribe — I upload 3 new 12-hour sleep audios every week. More overnight sleep audio playlists: [LINK] Full QuietNight Studio channel: [LINK] Note: This content is for supportive sleep environments and is not medical advice or a treatment. #relaxingmusic #sleepsounds #music #sleep #dementia #dementiasupport #alzheimer #backgroundmusic #goodnight #sleepaid #sleepmusic